Mind, Body & Spirit
Healing Body, Mind, And Spirit
It is my belief that we should nourish our mind, body and spirit equally. Healing Within is a place to grow, be messy, learn, love fiercely, get sweaty and dream. Where all are welcome and all are appreciated!
Vinyasa Flow, Power, Kidding Around Children's Yoga, Mommy and me, and Restorative Yoga are just some of the Yoga services offered.
Guided and Group Meditation
We offer on location Reiki sessions as well as distance Reiki for those unable to come in.